Bunions!

Do your feet hurt? Does it hurt to wear shoes and exercise? Do you know what a bunion is? Chances are, you’ve heard the word “Bunion” in passing, but associate it with your grandma, and aren’t sure exactly what this is.

Bunions form when the joint of the big toe gets inflamed and changes the structure and look of the foot, forming a knob like bump at the base of the big toe. It usually isn’t pretty, and it can really affect flip-flop wearing season!

If you are having foot pain, or are shying away from sandals, have a listen to these Wellness Minutes to learn what you can do have happy feet and combat bunions!