Daily Gratitude Practice!
Are you grateful? Is gratitude part of your daily life? Statistics show that people who practice gratitude on a daily basis live happier lives. And the power of positive thinking says that ‘like attracts like’! If you find yourself wishing things were different in your life, take three minutes out of your day to start thinking with an attitude of gratitude!
Listen to these Wellness Minutes and work them into your daily routine to see how gratitude can change your life!
Short Affirmations to Start Your Day
The seasons are changing, and with it brings opportunity to change your mindset and the energy surrounding you! As the saying goes: Where focus goes, energy flows! So, the question you need to ask yourself, is what are you focusing on? Try these short affirmations to start your day off in the right direction.