Leaky Gut is Very Real!
Have you heard of the term “Leaky Gut”? Did you know this is a real thing and not just a trendy word? Did you know that Leaky Gut doesn’t just affect the digestive system, but it actually affects the entire body?
Over the years, there has been more and more research pointing to a large part of the population going undiagnosed with this problem. There are a number of symptoms that result from this issue, and can manifest differently in people, which has lead to some confusion.
Having Heartburn? What You Need To Know!
Today’s Wellness Minutes are about heartburn. Now, the terms heartburn and acid reflux tend to be used interchangeably but that’s not really accurate. Heartburn is a feeling or a sensation. It’s a symptom. It’s when you have heaviness in your chest or tightness…