Procrastination. The Biggest Nation in the World!
Do you procrastinate? Do you know why? Did you know there is relief in action?
As a society, we have come to feel the need to be comfortable at all times and at all costs. But there is a HUGE benefit to being UNcomfortable, because that is where all the action happens. That is where CHANGE happens. Remember ‘Short term pain for long term gain’? True Story!
So who’s with me? Who wants to get uncomfortable?
Help for Setting Goals & Resolutions That Work!
Today's Wellness Minutes are about goal setting and resolution setting. The majority of us are really unreasonable with our goal and resolution setting but it doesn't have to be that way! Let's take a look at how your mindset can affect your goal setting and outcomes for 2022!