Daily Gratitude Practice!
Are you grateful? Is gratitude part of your daily life? Statistics show that people who practice gratitude on a daily basis live happier lives. And the power of positive thinking says that ‘like attracts like’! If you find yourself wishing things were different in your life, take three minutes out of your day to start thinking with an attitude of gratitude!
Listen to these Wellness Minutes and work them into your daily routine to see how gratitude can change your life!
Do This to Get Through the Lows!
Today’s Wellness Minutes are about gratitude and more specifically the power of gratitude if you’re going through tough times. A lot of people say ‘yeah, yeah, I should be grateful, I know’ or the other half of people will say ‘yes I am grateful, I’m grateful every day’. And that’s…