Benefits of Cats and Dogs for Mental Health!

Do you have a fur baby? Have you considered getting one? Did you know that there is TONS of research to show the positive effects on mental health to having a Cat or a Dog?

Yes it’s true that having a cat or dog is a 15-20 year commitment, but the Return On Investment may be more than you could ever dreamed of!

If you are considering adding a new furry addition to your family, check out these Wellness Minutes!

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Benefits of a Healthy Sleep Routine!

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